What is ReConnect?
Located in Austin, Texas, ReConnect is an integrative wellness center that focuses deeply on all the dimensions of YOU. Our services stem from mental health and range from specialized yoga to functional nutrition. Our approach is holistic in pursuit of YOUR overall wellbeing and happiness. Our practitioners work collaboratively to create individualized wellness plans and support you as you go through your healing process.
How Does ReConnect Work?
We’ve gathered a team of dedicated professionals from complementary wellness vocations. All are on the same mission to provide integrative and holistic healing that has a profound effect on those who we help. Our services are specialized and personalized to YOUR needs and are provided through in-person or online private sessions for individuals, couples, families, and very small groups.
Our center in Austin, Texas, offers a calming, serene, and peaceful atmosphere, which works to reflect and bring forth these same qualities within. All our practitioners work under the same roof, providing a one-stop shop for all wellness needs. We are constantly collaborating and thinking of new ways that we can better serve YOUR needs, creating new holistic services, and working to integrate our wellness disciplines even better to enhance your healing process further.
Our Services
Ayurveda
As part of an integrated plan, our Ayurveda practitioners utilize various holistic approaches in a precise way to bring balance to the mind, body, and soul.
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Acupuncture
Our Acupuncture practitioners help you relieve ailments such as chronic pain, insomnia, anxiety, and headaches through gently inserting tiny needles into pressure points around the body.
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Functional Nutrition
With functional nutrition, we work with you to develop an appropriate nutrition and health program tailored to your individual needs and help you monitor progress in meeting your overall wellness goals.
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Yoga Therapy
Not your typical Yoga classes, our Yoga sessions are designed to address challenges that you may be facing such as anxiety and grief, through various mindful deep stretches, poses, and breathwork exercises.
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Psychotherapy & Neurotherapy
Specialized psychotherapy service to help individuals, couples and families heal from past wounds, break negative cycles, and reach more fulfilling emotional connections.
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Create Your Own Unique Wellness Journey
Whether you need help to heal your inner wounds, improve relationships with others, or simply better your health to live a happier life, we can prepare a personalized package of integrative services just for you.
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Integrative Programs
Carefully prepared workshops and classes that combine multiple disciplines to provide you with integrative tools and information to reach your wellness goals quickly and more effectively.
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Sound Healing
Sound Healing is a guided journey that enables you to explore within, transcend your ego, open your heart, and safely alter your state of consciousness for emotional, physical, and spiritual healing.
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Watsu Hydrotherapy
Watsu combines elements of Zen Shiatsu massage, muscle stretching, and joint movements within a warm aquatic environment inducing a profound state of relaxation and a deep meditative state, making Watsu massage much more than bodywork.
Learn MoreAyurveda
As part of an integrated plan, our Ayurveda practitioners utilize various holistic approaches in a precise way to bring balance to the mind, body, and soul.
Learn MoreAcupuncture
Our Acupuncture practitioners help you relieve ailments such as chronic pain, insomnia, anxiety, and headaches through gently inserting tiny needles into pressure points around the body.
Learn MoreFunctional Nutrition
With functional nutrition, we work with you to develop an appropriate nutrition and health program tailored to your individual needs and help you monitor progress in meeting your overall wellness goals.
Learn MoreYoga Therapy
Not your typical Yoga classes, our Yoga sessions are designed to address challenges that you may be facing such as anxiety and grief, through various mindful deep stretches, poses, and breathwork exercises.
Learn MorePsychotherapy & Neurotherapy
Specialized psychotherapy service to help individuals, couples and families heal from past wounds, break negative cycles, and reach more fulfilling emotional connections.
Learn MoreCreate Your Own Unique Wellness Journey
Whether you need help to heal your inner wounds, improve relationships with others, or simply better your health to live a happier life, we can prepare a personalized package of integrative services just for you.
Contact UsIntegrative Programs
Carefully prepared workshops and classes that combine multiple disciplines to provide you with integrative tools and information to reach your wellness goals quickly and more effectively.
Learn MoreSound Healing
Sound Healing is a guided journey that enables you to explore within, transcend your ego, open your heart, and safely alter your state of consciousness for emotional, physical, and spiritual healing.
Learn MoreWatsu Hydrotherapy
Watsu combines elements of Zen Shiatsu massage, muscle stretching, and joint movements within a warm aquatic environment inducing a profound state of relaxation and a deep meditative state, making Watsu massage much more than bodywork.
Learn MoreOur Space
You won’t find our center in an office building or a commercial development – we opted for a cozy home that we refurbished to reflect the inner tranquility that we wish for each of our clients to feel. We’re firm believers that the environment you’re surrounded by can influence how we feel internally, so we’ve made it our priority to make it feel as if you’re walking into the most inviting and warm space, because this is where the very best healing can occur.
Our center is located in West Oak Hill, a quiet neighborhood in Southwest Austin, Texas, surrounded by nature and away from the busy Austin traffic. We have four private session rooms, a yoga room, a classroom, a large covered outdoor deck, and plenty of outdoor space for open-air therapy activities. Our space is also available for rent for wellness events, small classes or workshops, and professional meetings.
Recent Blog Post
Why Maintaining Great Nutrition is Vital for Mental Health
The food that we consume can play a very direct role in how we feel not only physically, but mentally as well. Our bodies and minds are connected in a complex way, and how we fuel our body is something.
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Why Integrative Medicine is Better than Individual Services
Integrative medicine is an approach to wellness that strives to combine conventional treatments with holistic methods to manage illnesses. Going this route allows for better consideration of the whole body.
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How to Improve Your Mental Health
We hear so much about mental health lately, but we rarely define what mental health is and how it looks like. I love Daniel Siegel’s definition of the mind. He defines it as “an embodied and relational process that regulates the flow of energy.
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Acupuncture and Mental Health – How this Practice Can Improve Anxiety and Depression
There’s a good chance you’ve heard about the practice of acupuncture at some point in your life and know that it involves tiny needles strategically placed around the body to relieve.
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