by info.webcreationsit | Jul 5, 2022 | Uncategorized
The food that we consume can play a very direct role in how we feel not only physically, but mentally as well. Our bodies and minds are connected in a complex way, and how we fuel our body is something that should never be overlooked. Thankfully, we now have a much...
by info.webcreationsit | Jul 5, 2022 | Uncategorized
Integrative medicine is an approach to wellness that strives to combine conventional treatments with holistic methods to manage illnesses. Going this route allows for better consideration of the whole body and for both the patient and the practitioner to obtain a...
by info.webcreationsit | Jun 23, 2022 | Uncategorized
Improving Your Mental Health We hear so much about mental health lately, but we rarely define what mental health is and how it looks like. I love Daniel Siegel’s definition of the mind. He defines it as “an embodied and relational process that regulates the flow of...
by info.webcreationsit | Jun 23, 2022 | Uncategorized
There’s a good chance you’ve heard about the practice of acupuncture at some point in your life and know that it involves tiny needles strategically placed around the body to relieve various pains and ailments. Originating in China, the practicehas been used for...
