Ayurveda in Austin, Texas for Holistic Wellness
Ayurveda, which translates to Ayur = Living and Veda = Knowledge in Sanskrit, is a holistic approach to health that originated in India at least 5,000 years ago. The aim of Ayurveda is to work with the mind and body to cultivate a balanced state of health, instead of masking illnesses and symptoms through other methods. There are many different facets to Ayurveda including therapies such as oleation (massage with herb-infused oil), directed steam, and shirodhara, as well as care ranging from daily routine creation (Dinacharya) to lifestyle and cuisine. Each person, depending on individual health needs and goals, can benefit tremendously from Ayurveda through an individualized Ayurveda wellness plan.
What Can Ayurveda Do for Your Health?
Ayurveda is a means of attaining a deeper grasp of your own self while aiding you with the implementation of healthier lifestyle choices to fix any issues at the source. The goal is for you to take control of your health – first with our help, then on your own. Ayurveda can work to improve and heal a variety of health concerns, including but not limited to anxiety, digestive problems, skin flare ups, asthma, and high blood pressure.
What Are Appointments Like?
Whether in-person or online, we’re confident you won’t find Ayurvedic services that are as thorough and specialized as ours. During your initial Ayurvedic Consultation, you can expect a 2-hour session with our expert practitioner for a full assessment of your lifestyle, diet, and other factors. We will define your health goals and determine how Ayurvedic foods and certain treatments may be incorporated into your daily life. You will receive a personalized report with everything we discussed, including your goals, diet protocols, home treatments, lifestyle adjustments, and other useful information regarding Ayurveda.
Ayurvedic treatment appointments vary depending on the specific treatment and your specific health goals. Your practitioner will discuss what treatments are right for you and how those can be performed at home or at our ReConnect Center.
You can expect us to stay in constant communication with you, via instant message, email, or a quick call, to answer any questions you may have and to help guide you through your Ayurvedic journey towards better health.
How You Can Schedule an Appointment
Booking Ayurvedic consultations and treatments at ReConnect is simple, you just need to click on the appropriate button below to get started on your journey to holistic wellness. Health is truly wealth, and we always want to help you get to the place where you feel your absolute best within.
If you would like to know more about ReConnect’s Ayurveda Services and get a better sense of what you can expect, please book a 30 minute online complimentary initial consultation. Simply click the “Book Free Consultation” button below.