Functional Nutrition

Looking for a Functional Nutrition Counselor in Austin, Texas?
Look No Further!

When it comes to functional nutrition, we are taking a close look at the overall lifestyle of each individual that we meet with, which includes diet, fitness level, sleep habits, environment, and mental health. This gives us well-rounded idea of what you require nutritionally so that we can target any health concerns you are experiencing right at the source. The body is completely interconnected, with each system (i.e., the digestive, immune, and nervous systems) operating in a cohesive manner to keep us functioning and healthy. We’ve set up a warm, welcoming, and serene environment at our ReConnect center in Austin, Texas, to ensure each of our clients feels comfortable and at home during all your appointments.

What Can a Functional Nutrition and Lifestyle Practitioner
Help You With?

To put it simply, a functional nutrition practitioner can help with pinpointing areas of your lifestyle that can be improved so that you can feel happier, healthier, and balanced. Functional nutrition places a large emphasis on the various facets of our lives that end up playing a role in our health, and our team of professionals will work with you to create an appropriate nutrition and lifestyle program tailored to your individual needs and help monitor your progress in meeting these goals. Food is so much more than what we put into our stomachs to sustain us, as it nourishes our cells and has a large effect on every other aspect of our health, too.

At ReConnect, we emphasize functional nutrition because it works to incorporate more science-backed evidence than other nutrition disciplines. Functional nutrition also places a higher importance in seeking out the root cause of health issues that have surfaced so that they can be targeted more efficiently and effectively.

Functional nutrition and lifestyle practitioners can help with a wide range of health matters in a holistic, yet science-backed manner, making this approach much different from methods that have become the norm in western medicine practices. Some of the primary concerns that we can help you with include but are not limited to:

  • Digestive Disorders : IBS, SIBO, Chron’s disease, food sensitivities, celiac disease
  • Mental Health : Anxiety, depression, addiction, stress, OCD
  • Sleep Issues : Insomnia and fatigue
  •  Autoimmune Disorders : Arthritis, multiple sclerosis, fibromyalgia, Hashimoto’s thyroiditis
  • Weight Management : Accountability coaching, meal planning, healthy habits
  • Neuronutrition : Brain fog, dementia prevention, memory loss
  • Athletic Performance and Recovery : Lifestyle habits, optimization, training nutrition

What Are Appointments Like?

When you visit ReConnect for an appointment, you can expect a warm welcome at our center before being brought to a private and relaxing space to discuss your specific needs with our functional nutrition consultant. Normally all functional nutrition and lifestyle consultation services begin with a mandatory discovery meeting lasting approximately 60 minutes designed for you to better understand the functional nutrition process and the partnership between you and our practitioner(s). We will walk through your nutritional and wellness goals with the help of your personal history, either submitted previously or facilitated during the meeting. You will receive further assessment tools if we decide to move forward.

Subsequent functional nutrition consultation sessions are designed to review and discuss your submitted food log, symptomatology survey, lifestyle information, history, and goals as provided. These sessions are normally 60 minutes in length depending on need and are prepared for with supporting research and data to facilitate an effective meeting. The number and length of sessions may vary according to the nutrition wellness program that best meets your needs.

How Can You Schedule an Appointment

Scheduling an appointment with us couldn’t be easier! Simply click our “Book an Appointment” button at the top of the page for your desired service to get started on your journey towards healing. Your wellness is our highest priority and always will be!

If you would like to know more about ReConnect’s functional nutrition consultation services and get a better sense of what you can expect, please book a 30 minute online complimentary initial consultation. Simply click the “Book Free Consultation” button below.

Create your own Personalized Program

Contact Us

Re Connect

8724 Mountain Crest Dr Austin, TX 78735

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