Therapeutic Yoga
In-Person and Online Yoga Sessions and Classes
We believe the many benefits of yoga are best integrated when it is practiced in a thoughtful, comfortable, and tranquil environment. This is precisely what you’ll find at our ReConnect center in Austin, Texas. We offer personalized private yoga sessions for individuals, couples, families, and small groups as well as a variety of specialized yoga classes with no more than six participants, provided in quiet, intimate settings, so that our guests can be fully immersed in their personal experience.
Due to the current situation with the COVID pandemic and to accommodate our clients who are at high risk for severe illness, we also offer the option of online private yoga sessions and specialized online yoga classes.
Please check the registration section below to see current class offerings or Contact Us if you have further questions!
What Specialized Yoga Services We Offer
Below are the specialized holistic yoga services that we offer at ReConnect as private sessions as well as small-groups classes.
Yoga for Connection
Yoga for Anxiety
Yoga for Depression
Yoga for Tension
Yoga for Families
Yoga for Children and Teens
Prenatal Yoga
Postnatal Yoga
Yoga Just for You
Register for an In-Person or Online Yoga Session Today
If you wish to register for any of the yoga services we provide, whether in a private session setting or a small group class, simply press the appropriate button below. Yoga at our center in Austin is the space to come for healing, discovery, and increased physical and inner balance.
Our Services

Ayurveda
As part of an integrated plan, our Ayurveda practitioners utilize various holistic approaches in a precise way to bring balance to the mind, body, and soul.
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Acupuncture
Our Acupuncture practitioners help you relieve ailments such as chronic pain, insomnia, anxiety, and headaches through gently inserting tiny needles into pressure points around the body.
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Functional Nutrition
With functional nutrition, we work with you to develop an appropriate nutrition and health program tailored to your individual needs and help you monitor progress in meeting your overall wellness goals.
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Yoga Therapy
Not your typical Yoga classes, our Yoga sessions are designed to address challenges that you may be facing such as anxiety and grief, through various mindful deep stretches, poses, and breathwork exercises.
Learn More
Psychotherapy & Neurotherapy
Specialized psychotherapy service to help individuals, couples and families heal from past wounds, break negative cycles, and reach more fulfilling emotional connections.
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Create Your Own Unique Wellness Journey
Whether you need help to heal your inner wounds, improve relationships with others, or simply better your health to live a happier life, we can prepare a personalized package of integrative services just for you.
Contact Us
Integrative Programs
Carefully prepared workshops and classes that combine multiple disciplines to provide you with integrative tools and information to reach your wellness goals quickly and more effectively.
Learn More
Sound Healing
Sound Healing is a guided journey that enables you to explore within, transcend your ego, open your heart, and safely alter your state of consciousness for emotional, physical, and spiritual healing.
Learn More
Watsu Hydrotherapy
Watsu combines elements of Zen Shiatsu massage, muscle stretching, and joint movements within a warm aquatic environment inducing a profound state of relaxation and a deep meditative state, making Watsu massage much more than bodywork.
Learn More
Ayurveda
As part of an integrated plan, our Ayurveda practitioners utilize various holistic approaches in a precise way to bring balance to the mind, body, and soul.
Learn More
Acupuncture
Our Acupuncture practitioners help you relieve ailments such as chronic pain, insomnia, anxiety, and headaches through gently inserting tiny needles into pressure points around the body.
Learn More
Functional Nutrition
With functional nutrition, we work with you to develop an appropriate nutrition and health program tailored to your individual needs and help you monitor progress in meeting your overall wellness goals.
Learn More
Yoga Therapy
Not your typical Yoga classes, our Yoga sessions are designed to address challenges that you may be facing such as anxiety and grief, through various mindful deep stretches, poses, and breathwork exercises.
Learn More
Psychotherapy & Neurotherapy
Specialized psychotherapy service to help individuals, couples and families heal from past wounds, break negative cycles, and reach more fulfilling emotional connections.
Learn More
Create Your Own Unique Wellness Journey
Whether you need help to heal your inner wounds, improve relationships with others, or simply better your health to live a happier life, we can prepare a personalized package of integrative services just for you.
Contact Us
Integrative Programs
Carefully prepared workshops and classes that combine multiple disciplines to provide you with integrative tools and information to reach your wellness goals quickly and more effectively.
Learn More
Sound Healing
Sound Healing is a guided journey that enables you to explore within, transcend your ego, open your heart, and safely alter your state of consciousness for emotional, physical, and spiritual healing.
Learn More
Watsu Hydrotherapy
Watsu combines elements of Zen Shiatsu massage, muscle stretching, and joint movements within a warm aquatic environment inducing a profound state of relaxation and a deep meditative state, making Watsu massage much more than bodywork.
Learn More