Integrative medicine is an approach to wellness that strives to combine conventional treatments with holistic methods to manage illnesses. Going this route allows for better consideration of the whole body and for both the patient and the practitioner to obtain a deeper understanding of a patient’s overall health. Everything in our body is intricately connected, and when we take a step back and look at the entire being this way, true healing at the source can finally occur. We’re going to go over the differences between integrative and individual health services in this blog for you today and how beneficial following a holistic wellness regimen can be.

Integrative Medicine Versus Individual

When it comes to individual services, one specific problem or concern is typically what gets targeted, and often it’s only the symptoms that are treated, not the actual issue itself. With this approach, the body isn’t usually looked at as a whole, but as separate systems that are not connected – which is why it’s known as individual medicine. This approach can serve its purpose when it makes sense, such as when there is an acute health concern that has presented itself. Otherwise, integrative medicine is more often than not the route to go for total support of your health!

The integrative approach to wellness involves taking the entire body and its various systems into consideration and applying holistic remedies to complement a treatment protocol already in place or even as the sole approach for attaining homeostasis once again. This scientific journal discusses the increased demand for integrative medicine in hospitals and several of the benefits that are associated with providing access to it. There are a number of different integrative services that are commonly used, and you’ve likely heard of most of them! Some integrative practices include:

Acupuncture

An ancient Chinese practice that entails the application of tiny, sterile needles into specific pressure points around the body to relieve and heal illnesses and pain.

Ayurveda

A practice that originated in India thousands of years ago, ayurveda is a combination of holistic remedies that work to bring balance and harmony between the body and mind. Your practitioner will work with your individual needs when deciding which treatments will serve you best.

Yoga

Yoga is a practice that focuses on gently working with the body in various poses and through breathing techniques to help restore balance. Yoga is especially good for reducing stress and chronic pain.

Functional Nutrition

Functional nutrition doesn’t only involve working with a person’s diet to achieve maximum health, but all other important lifestyle factors such as their exercise regimen, state of mental health, environment, and sleep patterns.

These are just a few of the integrative wellness approaches available to us, and they are all methods that focus on the entire body bringing balance back to it in a holistic manner. Holistic medicine can be so beneficial for so many different people and ailments, and it also allows for people to develop a greater sense of empowerment when it comes to their health.

ReConnect’s Integrative Services

Our entire team at ReConnect fully understands how valuable integrative medicine is for those that are looking for a more holistic approach when taking care of their health. Understandably, those who are dealing with chronic illnesses are frustrated with the process of taking an abundance of medications to get to a place where they are feeling more like themselves. These medications don’t typically target the actual cause of what is wrong, which is why integrative medicine is so advantageous. We offer all the above integrative services at our tranquil wellness center in Austin.If you’re in theregion, you can easily book a consultation with us so we can help you reconnect with your health once again.